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Trauma-Informed Restorative Yoga
Trauma-Informed Restorative Yoga

Thu, Jul 07



Trauma-Informed Restorative Yoga

It is well established that trauma and stress are not just mental constructs but exist in the body. Restorative yoga poses support embodied awareness and focus on the breath, enhancing an overall sense of well-being. Calmness is emphasized in this practice to evoke the relaxation response.

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Time & Location

Jul 07, 2022, 6:00 PM – 7:00 PM

Minneapolis, N 44th Ave & N Xerxes Ave, Minneapolis, MN 55412, USA

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