National Trauma -Informed Restorative Yoga
Thu, Jan 13 | Minneapolis

National Trauma -Informed Restorative Yoga

It is well established that trauma and stress are not just mental constructs but exist in the body. Restorative yoga poses support embodied awareness and focuses on the breath, enhancing an overall sense of well-being. Calmness is emphasized in this practice to evoke the relaxation response.
Registration is Closed

Time & Location

1 more dates
Jan 13, 6:10 PM – 7:00 PM PST
Minneapolis, By, Zoom

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