top of page
National Trauma -Informed Restorative Yoga

Thu, Oct 28

|

Minneapolis

National Trauma -Informed Restorative Yoga

It is well established that trauma and stress are not just mental constructs but exist in the body. Restorative yoga poses support embodied awareness and focus on the breath, enhancing an overall sense of well-being. Calmness is emphasized in this practice to evoke the relaxation response.

Registration is Closed
See other events

Time & Location

Oct 28, 2021, 6:00 PM – 7:00 PM PDT

Minneapolis, In-person & Zoom

Share This Event

bottom of page