National Trauma -Informed Restorative Yoga
Thu, Oct 14 | Minneapolis, MN, USA

National Trauma -Informed Restorative Yoga

It is well established that trauma and stress are not just mental constructs but exist in the body. Restorative yoga poses support embodied awareness and focus on the breath, enhancing an overall sense of well-being. Calmness is emphasized in this practice to evoke the relaxation response.
Registration is Closed

Time & Location

Oct 14, 6:00 PM – 6:55 PM
Minneapolis, MN, USA

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